You shouldn't rely on such things. Rather, give your burden to God, and he'll give you the strength to deal with things. You'll become much happier.
Really? He'll cure my depression? My social anxiety? My paranoia? My et cetera?
Oh, absolutely! Why, I've counseled many people who were dealing with these issues. It must work, because after they try it out, I never see them again. Shame, but still...
Um... are you sure anyone has ever seen them again?
